Help for
people aged 9-25
We all go through times when we feel worried, confused, angry or sad and sometimes bad things happen to us.
Whatever you’re going through, it’s good to talk about it. We’re here to support you and help you find ways to cope.
No problem is too big or too small.
How can Talk Well help?
If you live in Gloucestershire and are aged 9-25, you can get free support from Talk Well. We want you to be able to get the support you need, so we have a number of different ways you can get in touch with us, either to speak to one of our counsellors, get involved with one of our workshops or just speak to someone on an online chat.
You can read about what we offer below.
Counselling
You can speak to one of our Counsellors in a number of ways. From speaking to someone on the phone, via a text chat or directly via video or face-to-face, we want you to feel comfortable.
TalkWellChat
Call or live-message our friendly, trained team members about anything that’s troubling you. You can talk to us about anything, we care. We won’t judge.
InTER-ACT
Our series of three live online sessions can help you learn new ways of managing difficult thoughts and feelings and how to do more of what matters to you.
One at a Time
A single, solution-focused session – an ideal choice if you are facing a specific issue and want some help working out what you want to be different or what to do next.
Advice & guidance
Talk Well has a collection of articles and resources across a wide range of topics. From dealing with anxiety or low mood through to guidance on family difficulties and pressures at school.
Advice
Articles written on a variety of topics by counsellors and experts sorted by category, freely available.
Resources
A list of quick reference organisations, websites, helplines and apps which may help in a crisis situation.
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